Cooking through the seasons for family & friends in my Colorado kitchen
These apple cinnamon kodiak cakes muffins are made with grated apples, ground cinnamon, and pure maple syrup. They’re whole grain, full of protein, and perfect for a quick breakfast on a busy morning. I love muffins for breakfast…or a snack…or really, any time of the day! They’re wonderful for …
This coconut almond granola is studded with big chips of toasted coconut, slivered almonds and sweetened with maple syrup. It’s spiced with cinnamon, nutmeg and vanilla extract. Coconut almond granola makes the perfect easy breakfast or snack to have on hand. What makes this Coconut …
Whole wheat popovers are the whole-grain version of a traditional popover, made with eggs, milk, whole wheat pastry flour and salt. They “pop” up just as delicious as the original with hollow, airy pockets, just waiting to be buttered and devoured! what are popovers? Popovers …
Chock-full of goodies like chocolate, dried cherries, oats, almonds and pumpkin seeds, look no further for an amazing chocolate cherry cookie you’ll feel good about eating any time of day. These chocolate cherry trail mix cookies can pass for an after-school snack since they’re filled …
This grated apple yogurt bowl is my five minute oat-less version of Bircher muesli, made with an apple, yogurt, almond butter and lots of cinnamon. It’s a crave-worthy on the go breakfast or snack and full of good-for-you ingredients. Have you ever tried Bircher muesli? …
Made with two kinds of chocolate, whole wheat pastry flour & lightly spiced with cinnamon & nutmeg, this whole wheat chocolate zucchini bread is your next breakfast or snack time hit! This is the quick bread I make for breakfast almost once a week in …
Banana peanut butter smoothie “milkshakes” are a staple in our house. They’re full of protein with yogurt and peanut butter, have no added sugar thanks to the magical sweetness of a banana, and my kids think they’re drinking a milkshake. It’s the recipe I go to …
Time for some chocolate-coconut & fig popsicles. Summer break is officially here! Consuming a few more popsicles in the heat of the afternoon just feels like a good idea all around. After all, aren’t popsicles summer on a stick? June is my favorite month, hands down. Flowers …