Slow Cooker Beef & Barley Soup

Slow Cooker Beef & Barley Soup

Slow-cooker beef & barley soup is a cross between a French onion soup and a tomato soup, with tender beef – but not too much, lots of carrots and velvety barley.  The rich broth is flavored with thyme, red wine and soy sauce (the ingrediento segreto!).  

Grated Apple Yogurt Bowl

Grated Apple Yogurt Bowl

Have you ever tried Bircher muesli? This grated apple yogurt bowl is my oat-less version of Bircher muesli, made with an apple, yogurt, almond butter and lots of cinnamon.   It’s a great make-and-go breakfast or lunch and doesn’t require any soaking time like overnight oats, 

Caprese Salad with Balsamic Reduction

Caprese Salad with Balsamic Reduction

Even though school is already back in session in Colorado, I can’t let the last weeks of summer slip by without sharing one of my favorite summer salad staples: caprese salad with balsamic reduction! Caprese is made with fresh mozzarella, juicy summer tomatoes, fresh basil 

Spicy Banh Mi Chicken & Quinoa Salad

Spicy Banh Mi Chicken & Quinoa Salad

Grilled chicken and quinoa meet a colorful bunch of vegetables including radishes, cucumber, serrano peppers, carrots, green onions and avocado in this spicy and beautiful summer salad.  The dressing for this spicy Banh Mi chicken & quinoa salad is bright, slightly sweet and ever so fresh 

Portobello Tostados with Avocado Crema and Tomato Salsa

Portobello Tostados with Avocado Crema and Tomato Salsa

I love warm spring weather – I can always count on my husband, Matt, to get amped up for grilling season. Lately, with recommendations to stay home, there have been countless meals to prepare over the last few months. The grilling season is especially welcome